END Suffering in Yourself

Do you feel that nobody can understand your emotional pain and suffering? What if the suffering that goes on the inside your mind is not real? The brain is at the centre of the nervous system. It creates associations between memories and present experiences, then interprets the reality for us. We see what we expect to see because we get conditioned. Sometimes little shifts in your perception can unfold amazing new possibilities naturally with ease and create a more balanced and harmonious life.

“The stronger the emotion you feel from some event in your life, betrayal, or a trauma or whatever it might be, the more altered you feel inside of you, the more you pay attention to the cause outside of you. The brain takes a snapshot. It freezes an image and embosses that pattern neurologically in the brain. That’s called a memory. We create long term memories from strong emotional events. ⁣⁣
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When people have a stronger emotional experience in their life it catches all of the brain’s attention. What happens is people begin to think neurologically within the circuits of the past experience, and they feel chemically within the boundaries of those emotions. ⁣⁣
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How you think and how you feel creates a state of being. The problem is that if you don’t know how to mediate or control your emotional reaction to that event, and you keep that refractory period of chemicals going on for a standard period of time that event produces a chemical change, and the body needs to return back to homeostasis or balance. But if it can’t then, the elongation of that emotional reaction for days or weeks is called the mood. You keep firing and wiring the same circuits, and you keep conditioning the body into the past. ⁣⁣
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What most people do is they wake up and the first thing they do is look for that emotion Now, all of a sudden you keep it lingering for weeks or months. That’s called the temperament. You keep that emotional reaction going on for years on end. That’s called the personality trait.⁣⁣
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So then, a person is memorizing themselves by living in the past…
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The latest research on memory says that 50% of what we talk about in our past isn’t even the truth. In other words, people are reliving a life that they didn’t even have just to reaffirm that they can’t change…⁣” (Dr Joe Dispenza)

Every feeling has its message and meaning. At QLV Counselling & Hypnotherapy, we can help you to identify thought patterns that do not serve you anymore and to cut through some illusions that you might not even be aware of now. Hypnosis can help you to tap into the power of your Inner Intelligence. During our sessions, you can be guided to find an understanding of your emotions. Call us for a chat on how we can help you to find your power and happiness within. It is time to have your awakening moment. Life is to live and to enjoy!

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