Childhood wounds can have a lifelong effect on us. We are vulnerable to psychological traumas when little because of our rapid brain development. Over time these traumatic experiences can have a significant impact on our behaviour, perception, physical and mental health. Some traumas can be linked to today’s traumatic reactions like anxiety, depression, panic attacks or phobias. We can struggle with feelings of low self-worth and challenges with emotional regulation, relationship problems and addictions.
Several types of therapy can be used to clarify what is holding you back and negatively affecting your life. Clinical Hypnosis can be potent therapy to get to the root of your life challenges, relieve uncomfortable or painful memories and shift into a more healthy and happy life. Your therapist can help you develop stress management skills to help you better handle stressful situations and cope with stress in your life.
Even, if you have never received help for the traumatic experiences you endured 40 years ago, treatment can still be useful. It’s never too late! Depending on your issues, needs and goals, you may be suggested services such as cognitive behavioural therapy, hypnotherapy, family therapy or others. But you choose what is more comfortable and convenient.
Go to our contact page to make a booking or ask questions.