Anxiety and depression can range from random mild feelings of emotional discomfort to consistent occurrences of disabling emotions. It can present itself in a number of ways, including phobias, panic attacks, post-traumatic stress disorder, obsessive-compulsive behaviour, feelings of unhappiness, frustration, guilt, and others. People who are depressed and/or who have anxiety can develop a number of health problems and be at risk of suicide,…

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